The chemical difference
Natural-source vitamin E is derived from vegetable oils, primarily
soybean, corn, canola, and sunflower oils. The vitamin E found in
nature is commonly known as d-alpha-tocopherol or
RRR-alpha-tocopherol, but other natural forms exist. Esters of
natural-source alpha-tocopherol (i.e. acetate, succinate) are also
available. However, only the alpha isomer is currently recognized
as measurable for nutrition and supplement labeling.

This is the only natural alpha form
of vitamin E
Synthetic vitamin E (commonly referred to as dl-alpha-tocopherol
or all-roc-alpha-tocopherol) is a mixture of eight alpha-tocopherol
stereoisomers in equal amounts. Only one of the stereoisomers,
12.5% of the total mixture, is RRR- or d-alpha-tocopherol, the
natural form. The remaining seven stereoisomers have different
molecular configurations due to the manufacturing process.

Most manufactured produced as synthetics are made with the same
molecular configuration as the natural. The synthetic molecules
look and behave exactly the same as the natural molecules.
Therefore, there is no difference in the effectiveness of the
vitamins. This is not so for vitamin E.
As can be seen above, there are differences in the molecular
structures of the two forms. These differences affect how well a
vitamin is retained in the body and, in turn, its biological
availability. 1
Numerous studies support the following differences between
natural-source and synthetic vitamin E:
-
Both natural-source vitamin E and
synthetic vitamin E are absorbed widely in the body. However,
after absorption, a protein in the liver recognizes the natural
d-alpha-tocopherol and gives it priority over synthetic forms
.2-3 The unrecognized forms of synthetic vitamin E are
preferentially excreted.4
-
Owing to this discriminatory
process, d-alpha-tocopherol, the natural form, is retained
better and for longer in the body compared to the synthetic
form. The bioavailability (available for use by the body) is
approximately 2:1 for natural-source vitamin E over synthetic
vitamin E.5-6 To compensate for the lower retention
of synthetic vitamin E, a person would have to ingest twice the
amount of synthetic vitamin E (by weight) to match the
bioavailability of the natural form.
-
Pregnant women transfer
natural-source vitamin E to their babies approximately three
times more efficiently than synthetic vitamin E.7
-
ADM's natural-source vitamin E
products parallel the vitamin E found in our food supply. They
are available either as d-alpha-tocopherol or a mixture of all
four d-isomer tocopherols found in the human body (alpha, beta,
gamma, delta). Even though d-alpha-tocopherol has the highest
biological activity of the four, recent studies indicate that
the beta-, gamma-, and delta-tocopherols may have benefits that
were previously unknown.8 Synthetic vitamin E is
presently available only as alpha-tocopherol. Only
natural-source vitamin E products can be formulated to contain
the entire combination of alpha-, beta-, gamma-, and delta-tocopherols
found in food.
The natural advantage
As the information above indicates, a number of recent studies
have shown significant differences between natural-source and
synthetic vitamin E. They have also shown that natural-source
vitamin E is more efficiently used by the body than its synthetic
counterpart. Simply put, the human body appears to have a
preference for natural-source vitamin E over synthetic vitamin E.9
ADM produces only natural-source vitamin E. In fact, ADM is the
world's largest producer of natural-source vitamin E. With a
strong commitment to nutrition and expertise in the fields of
research, production, and marketing, ADM is a company dedicated to
natural-source products. You can be assured that ADM produces only
the highest quality natural-source vitamin E.
For further information, please contact ADM Natural Health and
Nutrition, 4666 Faries Parkway, Decatur, IL 62526, USA. Telephone:
217-451-4112. Fax: 217-451-4510. E-mail: nutrition@admworld.com.
Web site: www.admworld.com
1 Human plasma and tissue alpha-tocopherol
concentration in response to supplementation with deuterated
natural and synthetic vitamin E. Am J Clin Nutr 1998; 67: 669-683.
2 Biokinetics of and discrimination between dietary RRR-
and SRR-alpha-tocopherols in the male rat. Lipids 1987; 22:
163-172.
3 Human plasma and tissue alpha-tocopherol
concentration in response to supplementation with deuterated
natural and synthetic vitamin E. Am J Clin Nutr 1998; 67: 669-683.
4 Absorption, lipoprotein transport and regulation of
plasma concentrations of vitamin E in humans. J Lipid Res 1993;
34:343-358.
5 Ibid.
6 Relative biological values of d-alpha-tocopheryl
acetate and all-roc-alpha-tocopheryl acetate in man. Am J Clin
Nutr 1980; 33: 1856-1860.
7 Transport of deuteratium-labeled tocopherols during
pregnancy. Am J Clin Nutr 1998; 67: 459-464.
8 Tocopherols and the etiology of colon cancer. J Natr
Cancer Inst 1997; 89: 1006-14.
9 Human plasma and tissue alpha-tocopherol
concentration in response to supplementation with deuterated
natural and synthetic vitamin E.
The information contained
herein is correct to the best of our knowledge. The
recommendations or suggestions contained in this bulletin are made
without guarantee or representation as to results. We suggest that
you evaluate these recommendations and suggestions in your own
laboratory prior to use. Our responsibility for claims arising
from breach of warranty, negligence, or otherwise is limited to
the purchase price of the material. Freedom to use any patent
owned by ADM or others is not to be inferred from any statement
contained herein.
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